Chris G Bday Wod
For time:
71 mt climber (2 Count)
4 power snatch (95/65)
48 wall ball (20/14)
4 power snatch
25 thruster (95/65)
4 power snatch
48 toes to bar
4 power snatch
25 bar facing burpee

Compare 5/9/18

This Saturday, May 4, will be our annual 5k+ Fundraiser wod. If you have not signed up, you can still do so at the link below. There will be no other workouts going.
https://runsignup.com/Race/OH/BedfordHeights/GreatLakesCrossFit5kBenefitingtheCysticFibrosisFoundation