Great Lakes Crossfit offers a fun way to get fit with a thriving and active community

New to
Crossfit

Experienced
Crossfitters

Great Lakes Crossfit offers a fun way to get fit with a thriving and active community

New to
Crossfit

Experienced
Crossfitters

Our Schedule & rates

Our Schedule & rates

Recent Workouts On demand

CrossFit Workout of the Day Saturday August 17, 2019

"Helen" 3 rounds: 400m run 21 kbs (55/36) 12 pull up Compare 8/25/18 ?

CrossFit Workout of the Day Friday August 16, 2019

3 rounds: 400m run 15 thruster (95/65) 15 bar facing burpee

CrossFit Workout of the Day Thursday August 15, 2019

Run 5k, again. Run it faster than last week.

CrossFit Workout of the Day Wednesday August 14, 2019

3 rounds: 250m run, 21 kb hang power clean to overhead (55/36) (R) 250m run, 21 kb hang power...

CrossFit Workout of the Day Tuesday August 13, 2019

Front Squat, 1 rep max Compare 7/11/18, 3RM: 10/9/18, 5RM: 6/19/18 3 rounds: 250m run 10 clean and...

CrossFit Workout of the Day Monday August 12, 2019

30-20-10 reps of: ring dip toes to bar -E2MOM 50 double under

CrossFit Workout of the Day Saturday August 10, 2019

"Darts" Throw your 3 darts to see your 21-15-9 combo for the wod.

CrossFit Workout of the Day Friday August 9, 2019

3 rounds: 400m run 15 deadlift (225/155) 21 pull up

CrossFit Workout of the Day Wednesday August 7, 2019

"Ogar" AMRAP 14: 3 squat snatch (135/95) 1 ring muscle up 12 wall ball