Blog

Workout of the Day Tuesday April 24, 2012

Deadlift 5-5-5
-compare numbers to 10/25/11, 1/11/12

Then,
Mini Cindy:
Amrap 13:
3 pull up
6 push up
9 squat

-Compare to 10/17/11

Leave a Comment

Your email address will not be published. Required fields are marked *

Do NOT follow this link or you will be banned from the site!