CROSSFIT LEVEL 1 CERTIFIED TRAINER
Vanessa started CrossFit in November 2009 on the suggestion of a friend who specialized in MMA. Coming from a solid running and swimming background; including marathons, half marathons, trail racing, triathlons and 10 years swimming competitively, she was looking for a new challenge and found it within CrossFit. As a self-professed life-long student, Vanessa still finds excitement walking into the gym every day. There is always something to learn, something to improve and some goal to attain. Whether improving a time, refining a movement, or participating in a race or competition, her overarching goal is longevity. CrossFit prepares her for life. Vanessa is a Crossfit Level 1 Trainer who also enjoys gardening, cooking, writing and camping.