CROSSFIT LEVEL 1 CERTIFIED TRAINER
I've been at part of the GLCF family since joining as a member in August 2012. I view Crossfit as as everything from a program that will provide a lifetime of health and fitness to a springboard towards more specific strength and conditioning goals. Every relationship with someone I coach is an opportunity for mutual learning; I'm here to help you get better, stronger, faster, and healthier, and you're here to help me get smarter and improve my coaching craft! But most importantly, I have a heck of a lot of fun doing what I do. I've dabbled in competitive Crossfit as well as powerlifting, and I'm happy to share my experiences with both to anyone who walks through the door. Other than the gym, I'm a full-time engineer on the west side of Cleveland and love to adventure, tinker, and overall just see what I can use my fitness and health for other than PR'ing workouts. I'm looking forward to meeting you and having a discussion about what we can accomplish together!