FREE Introductory Yoga Class This Monday

This Monday January 21 at 7:00 pm we will be having a yoga class that is open to all members and non-members.  The class will be taught by CrossFitter and Yoga Instructor Jessica Jerome.  We will show you some basic techniques and guide you through the class.  Whether you are experienced with yoga or have never tried it, you are welcome.  The class is free to anyone that wishes to attend.  If you have a yoga mat, please bring it, as we don’t have many extra.  Feel free to contact us with any questions.  YOU MUST REGISTER FOR THE YOGA CLASS AHEAD OF TIME.  You can do this at the gym or by contacting us.

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