Blog

CrossFit Workout Tuesday September 11, 2012

JOSH

Joshua Hager
SSG Joshua Hager, United States Army, was killed Thursday
February 22 2007 in Ar Ramadi, Iraq.

For time:
21 overhead squat (95/65)
42 pull up
15 overhead squat
30 pull up
9 overhead squat
18 pull up

Compare to 6/11/11

Leave a Comment

Your email address will not be published. Required fields are marked *

Do NOT follow this link or you will be banned from the site!