3 rep max: Power Clean
Compare 2/19/13, 5RM: 5/2/14
21-15-9 reps of:
Power Clean (135/95)
Compare 10/16/13, squat clean version 6/10/14
On Friday July 4, we will open at 9:00 am. There will be a wod on the board, but you are free to use it as open gym time. Doors will close at 11:00 am. Normal hours on Thursday and Saturday.