CrossFit Games 15.1
15 toes to bar
10 deadlift (115/75)
5 snatch (115/75)
6 minutes to establish a 1 rep max clean and jerk
Compare 2/28/15. Scaled option available, just like when this originally went up.
This Saturday, September 5, will be an open house day. Any friends or anyone interested in joining a normal class is open to show up and participate in that days wod.
Labor Day Hours: Doors open at 10:00 am. Doors close at 12:00 pm.