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CrossFit Workout of the Day Wednesday September 13, 2017

CrossFit Open 17.2

AMRAP 12:
2 Rounds:
50′ weighted walking lunge
16 toes to bar
8 power clean
2 Rounds:
50′ weighted walking lunge
16 bar muscle up
8 power clean
Men use 50 lb dumbells, women use 35 lb dumbells.

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