Blog

CrossFit Workout of the Day Wednesday May 27, 2015

John S Bday Wod:
51 sinlges
28 burpee box jump
51 singles
28 power clean (115/75)
51 singles
28 front squat (115/75)
51 singles

2015-05-27 19.28.40

Leave a Comment

Your email address will not be published. Required fields are marked *

Do NOT follow this link or you will be banned from the site!