John K Bday Wod
AMRAP 7:
7 power clean (135/95)
10 hr push up
-rest 2:00
AMRAP 7:
10 burpee
33 kbs (20/12)
Compare 7/17/15, 7/14/14
John K Bday Wod
AMRAP 7:
7 power clean (135/95)
10 hr push up
-rest 2:00
AMRAP 7:
10 burpee
33 kbs (20/12)
Compare 7/17/15, 7/14/14