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CrossFit Workout of the Day Wednesday February 27, 2013

For time:
9 thrusters (95/65)
9 knees to elbows
500m row
18 thrusters
18 knees to elbows
500m row
9 thrusters
9 knees to elbows

2-27-13

If you would like, you can scale up to 115/75.

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