Max’s Bday wod
28-16-8 reps of:
calories on rower
goblet squat
burpee
Holiday Weekend schedule update:
Saturday September 2, CLOSED
Monday September 4, Open from 9:00 am to 11:00 am
Max’s Bday wod
28-16-8 reps of:
calories on rower
goblet squat
burpee
Holiday Weekend schedule update:
Saturday September 2, CLOSED
Monday September 4, Open from 9:00 am to 11:00 am