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CrossFit Workout of the Day Wednesday August 26, 2015

Brian N’s Bday Wod:
70 double under
400m run
22 push press
45 hang power clean
800m run
22 burpee
45 wall ball
400m run
45 double under

2015-08-26 18.51.36

1 Comment

  1. Joe

    25:26 75lbs.

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