Blog

CrossFit Workout of the Day Wednesday August 24, 2016

Brian N Bday Wod
For time:
70 double under
400m run
22 push press
46 hang power clean
800m run
22 burpee
46 wall ball
400m run
46 double under

2016-08-24 18.41.16

Compare 8/26/15

Leave a Comment

Your email address will not be published. Required fields are marked *

Do NOT follow this link or you will be banned from the site!