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CrossFit Workout of the Day Tuesday September 8, 2015

CrossFit Games Open 15.2

Every 3 minutes for as long as possible complete:
From 0:00-3:00
 2 rounds of:
10 overhead squats (95 / 65 lb.)
10 chest-to-bar pull-ups

From 3:00-6:00
2 rounds of:
12 overhead squats (95 / 65 lb.)
12 chest-to-bar pull-ups

From 6:00-9:00
2 rounds of:
14 overhead squats (95 / 65 lb.)
14 chest-to-bar pull-ups

Etc., following same pattern until you fail to complete both rounds

There will be an alternative wod for those that are not retesting.

2015-09-08 18.31.34

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