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CrossFit Workout of the Day Tuesday November 3, 2015

  1. Work to a heavy, but good, squat clean
    Compare 10/15/13, 3rm: 9/5/14, 2RM hang squat clean: 1/27/15
  2. Row 2000m for time
    Compare 1/21/15
    2015-11-03 18.52.41
    Partner wod on Saturday.

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