Blog

CrossFit Workout of the Day Tuesday May 16, 2017

For time:
15 burpee over bar, 5 clean and jerk (225/155)
12 burpee over bar, 4 clean and jerk
9 burpee over bar, 3 clean and jerk
6 burpee over bar, 2 clean and jerk
3 burpee over bar, 1 clean and jerk

Leave a Comment

Your email address will not be published. Required fields are marked *

Do NOT follow this link or you will be banned from the site!