CrossFit Workout of the Day Tuesday June 23, 2015

Push Jerk, 5 rep max
Compare 5/27/14
3RM: 8/19/14

10 rounds:
7 med ball clean
14 wall ball push press

2015-06-23 19.05.13

Leave a Comment

Your email address will not be published. Required fields are marked *

Do NOT follow this link or you will be banned from the site!