Blog

CrossFit Workout of the Day Tuesday June 12, 2018

  1. Push Jerk, 3 rep max
    Compare 7/25/17
    5RM: 10/25/17
  2. Run 5 x 250m
    -rest 1:1

Leave a Comment

Your email address will not be published. Required fields are marked *

Do NOT follow this link or you will be banned from the site!