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CrossFit Workout of the Day Tuesday June 10, 2014

“Elizabeth”
21-15-9 reps of:
squat clean (135/95)
ring dip

6-10-14

Originally, this workout was written as the cleans being squat cleans.  That’s how we are doing it this time.  We have done it with power cleans previously.

Compare 2/1/12
Power: 10/16/13

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