Blog

CrossFit Workout of the Day Tuesday July 10, 2018

For time:
250m run, 50 double under, 50 sit up
250m run, 40 double under, 40 sit up
250m run, 30 double under, 30 sit up
250m run, 20 double under, 20 sit up
250m run, 10 double under, 10, sit up

Join us this Saturday at noon for Yoga with Amy. Cost is $10.

Leave a Comment

Your email address will not be published. Required fields are marked *

Do NOT follow this link or you will be banned from the site!