Blog

CrossFit Workout of the Day Tuesday February 4, 2014

AMRAP 15:
1 lap walking lunge with plate overhead (45/25)
10 squats with plate
1 lap walking with plate overhead
10 push ups on plate

2-4-14

Leave a Comment

Your email address will not be published. Required fields are marked *

Do NOT follow this link or you will be banned from the site!