CrossFit Workout of the Day Tuesday February 3, 2015

Emily’s Bday Wod:
For time:
33 cal row
33 pull up
3 Rounds:
33 push press (75/55)
33 double under
Finish wod with 33 more pull ups

Leave a Comment

Your email address will not be published. Required fields are marked *

Do NOT follow this link or you will be banned from the site!