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CrossFit Workout of the Day Tuesday February 14, 2017

CrossFit Games 12.2
AMRAP 10:
30 snatches (75/45)
30 snatches (135/75)
30 snatches (165/100)
Max snatches (210/120)

I know the weights may look extreme, but choose something that will be a challenge.

Compare 1/15/13

Please remember to order your sweatshirts and sweat pants. Orders are due this week and if we don’t have the quantity, none will be ordered. This is pre-order only. No inventory will be kept. Go to https://www.ganasfitnessgear.com/ log in and select Great Lakes and place your order. Orders will be sent to the gym.

Also remember, this Friday, Ed will be hosting another yoga tune up for $20 per person.

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