CrossFit Workout of the Day Tuesday December 26, 2017

Normal Hours Tuesday

  1. Shoulder Press, 3 Rep Max
    Compare 8/23/16, 5RM: 11/9/16
  2. AMRAP 10:
    1 burpee, 2 wall ball, 3 burpee, 4 wall ball, 5 burpee, 6 wall ball…add a rep each time until time is up.

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