CrossFit Workout of the Day Tuesday December 23, 2014

20 rounds:
5 pull up
5 push up
5 sit up
5 squat

Compare 12/23/13

Christmas Week hours will be as follows:
Monday and Tuesday: Normal Hours
Wednesday: Morning and Noon Classes
Thursday: Closed
Friday: Open from 9:00 am to 11:00 am
Saturday: Normal Hours

Leave a Comment

Your email address will not be published. Required fields are marked *

Do NOT follow this link or you will be banned from the site!