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CrossFit Workout of the Day Tuesday August 12, 2014

5 rep max thruster, taking the bar from the ground

Compare 12/3/13
3RM: 3/25/14

For time:
10 clean and jerk (135/95), 10 pull up
8 clean and jerk (135/95), 10 pull up
6 clean and jerk (135/95), 10 pull up
4 clean and jerk (135/95), 10 pull up
2 clean and jerk (135/95), 10 pull up

8-12-14

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