Blog

CrossFit Workout of the Day Tuesday April 25, 2017

  1. Push Jerk, 3 rep max
    Compare 10/6/15, 5RM: 3/9/16
  2. 2 rounds for time:
    500m Row
    400m Run

Leave a Comment

Your email address will not be published. Required fields are marked *

Do NOT follow this link or you will be banned from the site!