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CrossFit Workout of the Day Thursday September 21, 2017

For time:
25 power snatch, 5 cal row
20 power snatch, 10 cal row
15 power snatch, 15 cal row
10 power snatch, 20 cal row
5 power snatch, 25 cal row

Please remember to register to the Halloween 5k benefiting the Cystic Fibrosis Foundation. Last day to register and get your shirt is September 27. You can register here. For more info visit the facebook page.

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