Blog

CrossFit Workout of the Day Thursday June 5, 2014

For time:
800m Run
30 pull up
400m run
20 pull up
250m run
10 burpee
400m run
20 push up
800m run
30 push up

6-5-14

Leave a Comment

Your email address will not be published. Required fields are marked *

Do NOT follow this link or you will be banned from the site!