“Brenton”
5 rounds:
100′ bear crawl
100′ broad jump
-after every FIVE broad jumps, do THREE burpees. If you have a vest, wear it.
Compare 4/12/13
(216) 387-2548
patrick@greatlakescrossfit.com
“Brenton”
5 rounds:
100′ bear crawl
100′ broad jump
-after every FIVE broad jumps, do THREE burpees. If you have a vest, wear it.
Compare 4/12/13