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CrossFit Workout of the Day September 3, 2018

“Brenton”
5 rounds:
100′ bear crawl
100′ standing broad jump
-3 burpees after every 5 jumps

Compare 11/15/16 (But feel like there is another more recent)

Doors open at 9:00 am, be in the door by 10:00 am. Normal hours the rest of the week.

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