You “all” asked for it, you got it.
Bring Sally Up
Back Squat (135/95)
rest as needed after complete, then we will do it again with
another mystery movement
Workout format can be viewed here.
You “all” asked for it, you got it.
Bring Sally Up
Back Squat (135/95)
rest as needed after complete, then we will do it again with
another mystery movement
Workout format can be viewed here.