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CrossFit Workout of the Day Saturday May 18, 2013

“Tabata This!”

Tabata Row
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Pull-up
Rest 1 minute
Tabata Push-up
Rest 1 minute
Tabata Sit-up

5-18-13

Wod demo

Compare 1/21/12.  Score for this workout is lowest rep count in an interval for each movement.

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