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CrossFit Workout of the Day Saturday July 21, 2018

Partner Wod, for time, break up as you want:
80 cal row
80 box jump (24/20)
60 thruster (75/65)
60 oh lunge with plate
50 double under (each)
40 pull up
40 burpee
20 ohs (75/55)
20 tire flip

Reminder: Saturday July 21, 2:00 pm is our summer party. Please sign up to bring something and RSVP as early as you can. Event info here.

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