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CrossFit Workout of the Day Saturday July 12, 2014

“Tabata Something Else”
Tabata intervals of:
pull up
push up
sit up
squat

7-12-14

Score is lowest interval of each movement.  If you are viewed to be sandbagging, you will be given extra tabata intervals of burpees.  Failure to comply results in a score of DNF.

Compare 5/18/13

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