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CrossFit Workout of the Day Saturday August 30, 2014

For time:
250m run with bar (45/25)
25 front squat (95/65)
250m run with bar (45/25)
25 bent over row (95/65)
250m run with bar (45/25)
25 hang power clean (95/65)
250m run with bar (45/25)

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