Blog

CrossFit Workout of the Day Saturday April 6, 2013

2 rounds:
250m run
25 hr push up
250m run
25 squat
250m run
25 ball slam
250m run
25 box jump

4-6-13

Leave a Comment

Your email address will not be published. Required fields are marked *

Do NOT follow this link or you will be banned from the site!