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CrossFit Workout of the Day Saturday April 4, 2015

“Elizabeth”
21-15-9 reps of:
Clean (135/95)
Ring Dip

2015-04-04 10.49.39

Originally this wod called for a full squat clean.  For this day it is up to you if you go with a power clean or squat.

Compare 6/10/14, 7/2/14

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