CrossFit Workout of the Day Monday September 4, 2017

30 rounds:
5 wall ball (20/14)
3 handstand push up
1 power clean (225/155)

Compare, I forget.

Remember, hours today are from 9:00 am, doors close at 11:00 so please try to be in by 10:00 am or so. Regular hours resume Tuesday.

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