Blog

CrossFit Workout of the Day Monday October 26, 2015

“Barbara”
5 rounds:
20 pull up
30 push up
40 sit up
50 squat
-rest exactly 3:00 between rounds

Compare 7/13/13

2015-10-26 19.18.37

Leave a Comment

Your email address will not be published. Required fields are marked *

Do NOT follow this link or you will be banned from the site!