Blog

CrossFit Workout of the Day Monday October 17, 2016

AMRAP 10:
Row (Cals)
burpee over rower

Proceed as far as you can in the following reps of each: 3-6-9-12…

12057

Leave a Comment

Your email address will not be published. Required fields are marked *

Do NOT follow this link or you will be banned from the site!