CrossFit Workout of the Day Monday March 30, 2015

Stefan’s Bday Wod

For time:
3 wall climbs
30 ohs (95/65)
3 wall climbs
30 burpee pull ups
3 wall climbs
30 power snatch (95/65)
3 wall climbs


Leave a Comment

Your email address will not be published. Required fields are marked *

Do NOT follow this link or you will be banned from the site!