CrossFit Workout of the Day Monday March 28, 2016 On: Mar 27Author: PatrickCategories: WOD No Comments Kate’s Bday Wod 3 times through for total time: 3 rounds: 10 deadlift (95/65) 10 hang power clean (95/65) 10 shoulder to overhead (95/65) Rest 2:00 after 3 rounds. Compare 3/31/15