Blog

CrossFit Workout of the Day Monday July 6, 2015

5 rounds:
5 overhead squat (115/75)
10 box jump (24/20)
15 kbs (55/36)

2015-07-06 18.15.48

Leave a Comment

Your email address will not be published. Required fields are marked *

Do NOT follow this link or you will be banned from the site!