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CrossFit Workout of the Day Monday July 10, 2017

Randy-Annie
For time:
50 sit up, 50 double under, 25 power snatch (75/55)
40 sit up, 40 double under, 20 power snatch
30 sit up, 30 double under, 15 power snatch
20 sit up, 20 double under, 10 power snatch
10 sit up, 10 double under, 5 power snatch

Thank Rick for this one.

1 Comment

  1. Emily Kloss

    Thanks Rick! I LOVE IT!

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