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CrossFit Workout of the Day Monday February 9, 2015

Rachel’s Bday Wod

For time:
42 burpee, 8 pull up, 2 toes to bar
42 jumping lunge (2 count), 8 pull up, 2 toes to bar
42 sit up, 8 pull up, 2 toes to bar
42 double under, 8 pull up, 2 toes to bar

2015-02-09 18.35.15

Ideally, the pull ups and t2b would be done consecutively without coming off of the bar.

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