Blog

CrossFit Workout of the Day Monday February 10, 2014

For total reps of each movement:
2:00 squat
2:00 burpee
2:00 pull up
2:00 sit up
1:00 squat
1:00 burpee
1:00 pull up
1:00 sit up

2-10-14

Leave a Comment

Your email address will not be published. Required fields are marked *

Do NOT follow this link or you will be banned from the site!